Online Fitness & Nutrition Coaching

coaching

What is an online Fitness & Nutrition coach?

  • I help people reach their goals by matching them with specific fitness and nutrition programs, tailored to their individual needs.
  • Throughout their program: I am here to answer questions, offer variations in exercise routines, suggestions on meal planning, trouble-shoot plateaus, and most importantly offer support!

Who can be a coach?

  • ANYONE CAN BE A COACH!
  • Check out my coaching tab if you are interested in more information 🙂

What are the qualifications of a coach?

  • You do NOT have to: be a fitness or nutrition expert / already be at your own personal fitness or nutrition goals.
  • You DO have to: share your personal journey through social media / be committed to your goals in order to show that the programs work (& THEY DO) / be eager to work on personal development & improving upon yourself.

Why do you enjoy coaching?

  • Coaching allows me to share my passions with the world in a positive, non-judgmental space.
  • I absolutely love the amount of support and motivation these programs offer! I have made friends all over the country through online coaching, and they show up everyday to help keep our team inspired!
  • There is no other feeling in the world than when one of my clients comes to me and tells me about their new-found confidence because they are seeing results from these programs.
  • Coaching is extremely rewarding and fills my life with so much gratitude.

What do you mean by coaching business?

  • I run an online Fitness & Nutrition Coaching Business.
  • I work with people online and in-person to help them reach their goals …and most importantly, not give up on their goals.
  • It is very flexible. I make my own hours, decide how much or how little I want to work, and still get paid every week!
  • YES, I GET PAID TO DO WHAT I LOVE!!!! (& you can too)

In the words of Simple Plan… Welcome to My Life

Uncategorized
  • Hey you! Welcome to the blog about my life!
  • My name is Kaylie and I am a healthy living, fitness enthused, ICU Registered Nurse based out of Los Angeles.
  • In my free-time, I enjoy helping others reach their health & fitness goals! (I am an online fitness coach so if you need guidance, I’d love to help – send me a message on insta <3)
  • I have a pup named Remington Baxter III. He enjoys long walks on the beach, hiking, and barking at inanimate objects. His special talents include: opening doors without thumbs, eating rocks (he only eats organic foods), & giving high fives.
  • I have the attention span of a squirrel some days, soo most of my post are bulleted lists… because let’s be real, no-one wants to sit and read a long ass paragraph.