- Hey you! Welcome to the blog about my life!
- My name is Kaylie and I am a healthy living, fitness enthused, ICU Registered Nurse based out of Los Angeles.
- In my free-time, I enjoy helping others reach their health & fitness goals! (I am an online fitness coach so if you need guidance, I’d love to help – send me a message on insta <3)
- I have a pup named Remington Baxter III. He enjoys long walks on the beach, hiking, and barking at inanimate objects. His special talents include: opening doors without thumbs, eating rocks (he only eats organic foods), & giving high fives.
- I have the attention span of a squirrel some days, soo most of my post are bulleted lists… because let’s be real, no-one wants to sit and read a long ass paragraph.
Look there. Go there.
UncategorizedLiving the life you envision for yourself…
- Research shows that people who create vision boards are more likely to live a fulfilling life.
- When you can see a vision of what you would like for your life, you are more likely to take steps towards your dream life. Essentially, making your dreams a reality.
- The best part?! It doesn’t take anything more than having an imagination!!!
- FORGET EVERYTHING THAT SOCIETY HAS PROGRAMMED INTO YOUR MIND.
- Times are changing and people are creating their lives based on their wants AND their needs (needs for steady income, job security, societal standard of living, etc)
- In this day of social media / content creation, there is a platform for everything…
- If you want to travel for a living, there are ways to promote yourself (cost free), in exchange for company advertisement!
- If you want to lose that extra baby weight, there are programs to help guide you step by step!
- If you want to want to focus on consolidating your finances, there are ample resources on the web to help get your wallet in check!
- With enough research and hard work / dedication, you can make your wildest dreams a reality!
- I have seen it, personally, through many different platforms.
- A “nobody” creates a brand for themselves. Becomes a “somebody”, living the life that you wish you had the cajones to go after!
- Nows the time. So, what’s stopping you?
- What is your vision?
Mama always said, “Look there. Go there.” Of course, she was referencing being on a mountain bike and looking off the edge of a cliff… but this is a motto that I live and stand by!
Look there. Go there. Make it happen.
Online Fitness & Nutrition Coaching
coachingWhat is an online Fitness & Nutrition coach?
- I help people reach their goals by matching them with specific fitness and nutrition programs, tailored to their individual needs.
- Throughout their program: I am here to answer questions, offer variations in exercise routines, suggestions on meal planning, trouble-shoot plateaus, and most importantly offer support!
Who can be a coach?
- ANYONE CAN BE A COACH!
- Check out my coaching tab if you are interested in more information 🙂
What are the qualifications of a coach?
- You do NOT have to: be a fitness or nutrition expert / already be at your own personal fitness or nutrition goals.
- You DO have to: share your personal journey through social media / be committed to your goals in order to show that the programs work (& THEY DO) / be eager to work on personal development & improving upon yourself.
Why do you enjoy coaching?
- Coaching allows me to share my passions with the world in a positive, non-judgmental space.
- I absolutely love the amount of support and motivation these programs offer! I have made friends all over the country through online coaching, and they show up everyday to help keep our team inspired!
- There is no other feeling in the world than when one of my clients comes to me and tells me about their new-found confidence because they are seeing results from these programs.
- Coaching is extremely rewarding and fills my life with so much gratitude.
What do you mean by coaching business?
- I run an online Fitness & Nutrition Coaching Business.
- I work with people online and in-person to help them reach their goals …and most importantly, not give up on their goals.
- It is very flexible. I make my own hours, decide how much or how little I want to work, and still get paid every week!
- YES, I GET PAID TO DO WHAT I LOVE!!!! (& you can too)
Nobody teaches you how to “Adult”
Uncategorized- Sooo we’re in the process of moving right now and dang, this whole “adulting” thing is freaking hard!
- Applying for credit cards… getting denied by credit cards
- Applying for apartments… getting denied by apartments
- Paying security deposits that you know you will never see back again
- Splitting up the bills & contacting companies for services that they will eventually bill us for & paying bills on time … the bills NEVER END
- Buying all new furniture for an apartment that we haven’t even seen yet
- Continuing to work so that you can afford to live in CA
- Staggering our schedules to make sure we have someone to watch the kid (AKA Remie)
- Whoever told me that it wouldn’t be that hard to own a dog, was WRONG
- Oh yeah, I told myself that!
- Note to self: you’re wrong a lot more than you want to believe hahah
- Anyways, moral of the story… adulting is hard, but not impossible. YOU GOT THIS!
That Fit Nurse 